Zen Mind, Beginner’s Mind by Shunryu Suzuki

suzukis-zenmindbeginnersmindThis short book is a transcription of several talks given by author on the rights and wrongs of Zen meditation practice. It’s very simple and non-intellectual. No attempt is made to qualify assertions with arguments. Suzuki often just says, “This is the right understanding,” or “This is not the right understanding,” and he doesn’t explain why. This is a little irritating for a reader like me, but I also undersand that Zen is about doing, not thinking. I imagine the author is speaking with a “try it and see” attitude.

I definitely got some clarity about Zen practice as a result of reading, particular on the notion that Zen is not goal-oriented. You don’t do it to get something specific out of it. Enlightenment (a word I hate), according to Suzuki, is not something you achieve through the practice; the practice itself is enlightenment. I think I sort of get what he means. In meditation, you just let whatever happens happen. The mind takes care of itself without conscious intrusion. So, there are results from meditation, but you can’t set out with an idea of what those results should be beforehand.

I’m fascinated by Zen meditation, but I’m still not convinced that it’s any kind of necessity. I think the same results can be obtained by simply going for peaceful walks regularly. Ultimately, one should make room in one’s life for periods of non-thinking and non-stimulation. It seems to restore psychological wellbeing and channel creativity.

Letters from the Devil by Anton Szandor LaVey

laveyas-lettersfromthedevilAnton LaVey, the founder of the Church of Satan, wrote five books over the course of his life, expounding his philosophy of essentially atheistic Satanism – where the mythical character Satan is used as a potent and meaningful symbol for individualism and rebellion against common religion. I’ve read and reviewed all of LaVey’s works on this blog, and I found parts of his philosophy very useful for my own life. I consider him something of a visionary, having a penetrating insight on what it means to be human. Sadly, he died in 1997, and I had to content myself with the knowledge that Satan Speaks! (an essay collection published posthumously, not long after his death) would be the last words of Anton LaVey.

Not quite! In the very early days of the Church of Satan (the late 1960s and early 1970s), LaVey wrote a weekly column for the newspaper The National Insider and later The Exploiter. It was called Letters from the Devil. The public was invited to write letters to the infamous Black Pope. The most interesting ones were published, accompanied by LaVey’s responses.

Despite the dubious reputations of these tabloid publications, it appears that LaVey took his job seriously. His responses have all the insight and wit of his books. Some of the letters are hilarious, often assuming LaVey to be a devil worshipper, or treating him like a genie in a bottle, able to dispense wishes. LaVey’s responses were equally funny, as he exposes the letter writers’ shortcomings to them. There are also more serious letters, genuinely asking for advice with a difficult life situation. LaVey gives respect where it is due and provides his unique perspective.

When the book arrived in the mail, I was surprised to see that it was roughly A4 in size. This is because the editor has chosen to reproduce scanned images of the original newspaper pages, rather than reformat the text to suit a typical paperback book. I like the authenticity of this approach. The only drawback is that A4 is smaller than the original newspapers, and the originals have had to be shrunk to fit. The text is extremely small. It didn’t irritate me too much, because I wasn’t intending to read for extended periods (I wanted to draw out the experience of having new Anton LaVey material), but I think some readers might find it annoying.

There are just under 70 articles in the volume. They are chronologically organised, but sadly there are gaps. Since most people throw newspapers out, I imagine this small collection took a lot of time and effort to compile. It’s nice to think that some more gems from the mind of Anton LaVey might still be waiting out there, stored away in someone’s attic. One small gripe: most of the pages in the volume feature the name and date of the newspaper, but some do not. This makes life slightly difficult for anyone wishing to track down missing issues on eBay.

My thanks to Kevin Slaughter (and Chris X, who collected the issues) for putting this volume together. It was a most welcome surprise.

Sit Down and Shut Up by Brad Warner

warnerb-sitdownandshutupBrad Warner is a Zen Buddhist priest who runs a group called Dogen Sangha in Los Angeles. Dogen was a monk who lived in the 12th century and authored a Buddhist book called Shobogenzo. This work is Warner’s primary reference point for his own philosophy. And Sit Down and Shut Up is his attempt to write a commentary on excerpts from Shobogenzo.

Shobozgenzo should not be understood as a Buddhist equivalent of what the Bible is to Christians. There is nothing divinely inspired about a 12th century text (nor about the teachings of Gautama Buddha himself). It just so happens that Warner agrees with the bulk of Dogen’s philosophy, and so it becomes the main reference point for his life. He is also not averse to poking fun at some of the more culturally irrelevant aspects of the ancient book. Warner’s commentary is not dry and technical. He often defends Dogen’s insights by drawing from his own life experience – both as a priest and a punk rock musician.

Sit Down and Shut Up is the second book in Warner’s canon – a follow-up to his highly successful Hardcore Zen. Having read several later books by Warner, I can see that the volume under review here contains essays that are the genesis of themes that the author later expanded into whole books. The essay “Sex and Sin” provides the basis for his book Sex, Sin, and Zen. In the essay “Zazen by Alone,” Warner discusses the holier-than-thou personality that spiritual teachers have a tendency to project; this was destined to flower into his book Zen Wrapped in Karma Dipped in Chocolate. And although I have yet to read Warner’s book There Is No God and He Is Always With You, I have a feeling that his essay “God” is where that book germinated.

There isn’t really one overall theme to Sit Down and Shut Up. The book’s title is a reference to the importance that the author places upon the practice of zazen meditation – something that I don’t often practice and I’m not convinced is a necessity for my life. Although I will say that psychological health is certainly maintained by any practice where one sits down and shuts up. In other words, you stop busying yourself as a means of running away from yourself. Give your mind the breathing space it needs to sort itself out. Warner’s elaboration about zazen allowed me to see parallels in my own life, even in my past as a Christian where I would go off somewhere quiet to be alone with God. It didn’t matter that this “personal God” was a figment of my imagination. The practice itself had a healing effect of its own. Nevertheless, I am fascinated by zazen in particular, and I have a mind to try it out more seriously, to see what all the fuss is about.

In summary, this is an excellent book. In comparison to Warner’s other works, it’s hard to say where it ranks, because they’re all worthy of your attention. If you’re looking for diverse content, this is a particularly good one to read. But I would read everthing written by Warner (and I plan to), which is the highest praise I can give to an author.

Time, Space, and Knowledge by Tarthang Tulku

tulkut-timespaceknowledgeThis book was recommended to me as a means of getting to grips with the philosophy non-duality. The author, a Tibetan lama living in California, approaches it from the Buddhist perspective, although he does not use any Buddhist terminology.

The book places a heavy emphasis on visualisation exercises as a means of getting past our conditioned understanding of the world. For the most part I didn’t pause to try these out, as I’m already accustomed to viewing life in non-dual terms, but the exercises did strike me as useful to newcomers. I’ve even developed a few of my own in the course of writing my own book on esoteric matters.

Tulku suggests a model of reality that views it as consisting of three fundamentals: space, time, and knowledge. These are not really separate, as each cannot exist without the others. Scientifically minded readers will already be familiar with the term space-time and will know that we cannot properly consider time without space, nor space without time. Tulku suggests a “trinity” of inseparable elements: space-time-knowledge. This is very similar to my own personal view of reality as mind-space-time.

The real drawback of the book is in how technical it becomes. It is very easy to become confused when reading. And yet I would not accuse the author of being pretentious. There were sufficient cues in the text that let me know he a man of considerable insight. As an effective communicator, however, he fails. Alan Watts, for instance, has communicated similarly stunning insights with far more straightforward argumentation and vocabulary. If Space, Time, and Knowledge had been my first step into non-dual philosophy, I think I would have given up in frustration.

In the end, Tulku also commits the great error of so many spiritual teachers: a lack of realism about life. He asserts that life can be lived with a drastically different sense of awareness from what is common. While that is true to an extent, I always like to remind myself that one day I might find myself being chased down an alley by an assailant. In such a situation, does the philosophy of this book help me in any way? No. That’s the real acid test. So all this talk about every experience being an unending feast of beauty is mere talk.

Overall, Tarthang Tulku communicates much less fluff than Eckhart Tolle or Deepak Chopra. Time, Space, and Knowledge is a deep but unnecessarily difficult book. It has its moments, but I would not consider it essential reading.

Hardcore Zen Strikes Again by Brad Warner

warnerb-hardcorezenstrikesaBrad Warner has written several books since the publication of his excellent volume Hardcore Zen in 2003. If that book were a DVD, Hardcore Zen Strikes Again, would be the equivalent of the “Extras” menu. It’s about 150 pages consisting of seventeen chapters: some are essays from Warner’s early blogging days, others are chapters that the editor of Hardcore Zen deemed unworthy to include in the original book. Does that make the present volume a collection of inferior material? Not really. Most of the cuts were on the grounds of relavance, not quality. And I think the editor made the right choices. The chapter on vegetarianism was interesting, but comes across as a rather verbose side-issue. And the chapter on Warner’s career in the Japanese monster movie industry is really only of relevance to readers who are particularly interested in learning about the author.

Warner’s early writing was more brash than it is today, in keeping with his punk roots. But it’s no less effective. For example, this is how he desribes phoney spirituality:

All that peace and calm is a bit of a cheat, though. It’s a come-on, like a hooker flashing you a bit of leg. She’s not lying. Not exactly. That leg really is a lovely thing. And when it’s wrapped around your back it will feel very nice indeed. But it’s going to cost you. You might get caught by the cops or by your spouse, or catch some terrible disease. You’re risking a hell of a lot for that little bit of leg. Buddhist temples are like that. They show you a little taste of inner peace. But most of them won’t tell you how high a price you’re going to have to pay to make that peace your own. They sure won’t tell you it’s going to kill you.

The book doesn’t really have a distinct theme. The chapters are random, can be read in any order, and don’t build towards any sort of conclusion. They cover a variety of subjects, from a Zen Buddhist perspective: individuality, fake enlightenment, religion, the nature of reality, afterlife ideas, reincarnation, duality and non-duality, the nature of time, vegetarianism, and even writing tips. Most of it is really interesting, and Warner has a pithy way of stating matters that is very quotable. Here are a few gems that I took note particular note of:

Authority is the coward’s way of deferring responsibility for his actions.

Reality exists before our attempts to explain it as matter or as spirit. The truth exists before we give it a name.

It is only when people believe that something is above questioning, beyond all doubt, that they can be as truly horrible as we all know they can be.

Mystical types like to say that we have to realize we are God. I prefer the converse. God has to realize that He is just you and me.

You need both doubt and faith. Faith keeps you going forward. Doubt keeps you from going forward with a blindfold on.

You cannot be alone because you are always surrounded by you. You extend all the way out beyond the farthest stars. And you are as intimate as the air that embraces you and slips its way inside your body. There’s nothing here but you. Yet you’re never alone.

Each essay is accompanied by an introduction and afterword, where Warner talks about how he feels nowadays in comparison to how he felt at the time of writing. This struck me as a little odd. Wouldn’t it be better just to revise the content of the essays themselves? But I think the intention behind this book was more to provide a snapshot of the author’s life at a particular time. It feels like a “filler” book – an extra for the existing fans between the publication schedule of the “real” books. And that’s okay, because I’m a Warner fan. Honestly, I can’t get enough of this guy. I only wish a little more care had been taken with Hardcore Zen Strikes Again. I notice it wasn’t put out by Warner’s usual publisher, and it shows. Clumsy typos abound, and for some reason the publishing company chose to use unjustified text throughout and a blank line between every paragraph. Nevertheless, there is nothing amateur about Warner’s mind. Well worth reading.

A New Earth by Eckhart Tolle

tollee-newearthI read Eckhart Tolle’s first book The Power of Now about four years ago. In fact, I read it twice. It was one of those books that had a profound ring of truth, at least in part. But something didn’t quite sit right. I had exactly the same experience with A New Earth: Awakening to Your Life’s Purpose. Here’s an example: “Fear, anxiety, expectation, regret, guilt, anger are the dysfunctions of the time-bound state of consciousness.” Tell that to the gazelle as it runs away from the lion. Fear, far from being a dysfunction, is the emotion that is keeping the gazelle alive. Fear floods the bloodstream with adrenaline, unlocking much needed additional energy for the desperate sprint to safety. Fear is an essential living reality for animals. And if you think humans are some kind of special case, exempt from the trials that “lesser” animals face, then just imagine a zookeeper who carelessly lets a lion out of its cage during public visiting hours. A marvelously “enlightened” public apparently wouldn’t feel the urge to scream or run, or perhaps they would pragmatically choose to run while not feeling any of that pesky dysfunctional fear. But here’s the most important observation: the person who is so terrified out of his wits that he manages to scale a seven-foot wall on pure adrenaline is the one least likely to end up as the lion’s lunch. All thanks to fear.

I will give Eckhart Tolle some credit for helping to raise awareness in the West of more Eastern ways of thinking. And I do think that East has always been way ahead of West in terms of metaphysical thinking. But Tolle’s philosophy reads like Buddhism Lite. Sometimes spiritual teachers, even those with large followings, can be profoundly naïve about life and profoundly short-sighted about ordinary avenues of knowledge that would inform them of so much – in this case biology. Tolle has little or no awareness of man’s place in the animal kingdom, or of the predicament that all organic life faces. He speaks from the false perspective that most religions speak from: man is not just an animal, man is special, and man needs saved from something that has gone wrong with him. But humans are basically animals, and they don’t need enlightenment any more than dogs do. The human ego (like the ego of any animal) is not dysfuncional; it is a demonstrably successful product of evolution. Tolle views human consciousness as some sort of special case, and he sees us on a verge of evolving into a new state of consciousness, where the ego is finally defeated. This is nonsense. As long as you are a body/mind, you are an ego. You will have to deal with a world outside yourself that doesn’t always have your best interests at heart, and you will have to steal energy from other forms of life in order to continue to survive.

It strikes me that Tolle’s philosophy is only of relevance to bored affluent people who feel vaguely dissatisfied with their lives. And he provides a labyrinth of overly technical abstractions for them to ponder over. But very little of what he says is relevant to someone who faces real conflict in life, or real suffering beyond what polite society generally tosses at us. The power of now all falls apart if you’re someone who is being brutally beaten by an assailant in a dark alley.

There are a few legitimate insights scattered here and there, but the whole message is poisoned by the false premises of the ego’s alleged dysfunctionality and man’s specialness. Tolle is playing the same game (perhaps unconsciously) that religions have played for millennia – convincing the human race that there is something inherently wrong with it then offering a unique fix. The reality is that nothing went wrong with the human race. Everything is as it’s supposed to be, including the “egoic mind.” The ego is the hero of the story, not the villain to be vanquished.

There isn’t a new Earth coming; there isn’t a new consciousness on the horizon. There is only the continued forward motion of evolution, including the evolution of consciousness (which is really the organic evolution of the brain). We don’t choose our own evolutionary path. It is caused by the pressures of a changing world and the ability of organic matter to randomly mutate. When a random mutation provides a better chance of survival, the mutation thrives, and eventually becomes dominant. Tolle, unsurprisingly, doesn’t understand evolution, because he doesn’t seem to be interested in real science; he prefers to wallow in a web of philosophical abstraction that is divorced from the observable world.

Lastly, I’m going to indulge in a little ad homemin attack, but only because I think it’s relevant. I can’t stand the “holier than thou” image. I can’t stand the projection of politeness and meekness, like Tolle has transcended “ordinary” consciousness, and “Wouldn’t you like to be where I am?” It’s so phoney. Once you’ve experienced a truly down-to-earth esoteric book (and I thoroughly recommend the works of Zen Buddhist Brad Warner), actors like Tolle pale by comparison.

I’m a big supporter of monism (or non-duality), and Tolle is basically a monist. But when you take that profound truth about the universe and you mix in a bunch of faulty ideas about life, then you end up with a philosophy that’s going to do more harm than good.

Supernormal by Dean Radin

radind-supernormalDean Radin is the senior scientist at the institute of Noetic Sciences. This is his third book on psychic phenomena. His first two, The Conscious Universe and Entangled Minds, concentrated on providing evidence for the reality of psi through statistical analysis of the wealth of experiments conducted over the past centrury or so. This new volume is largely concerned with why some people have a higher aptitude for psychic ability than others. The deciding factor that Radin attempts to identify as the culprit is meditation. The book is subtitled “Science, yoga, and the evidence for extraordinary psychic abilities.” Psi phenomena are extremely slippery to prove in a lab setting, except by doing a huge meta-analysis. But what if we could demonstrate a measurable trend, such as an observation that long-term meditators outperform non-meditators? Using a wealth of experiments, Radin builds a very convincing case.

The one aspect of the book I’m not so sure about was the wisdom of using the “siddhis” of Buddhism as a credible blueprint for a modern discussion of psi. Siddhis are the alleged supernormal abilities of Buddhist masters, recorded in Buddhist scripture. Radin reckons there is more than a grain of truth in the old scriptures, although there is almost certainly a large amount of overdramatism.

Having read Radin’s previous books, I’ve noticed that any discussion of technique was absent. It’s all well and good to have evidence for psi, but what does an experimenter actually do to cause psychokinesis, telepathy, or precognition. This absence is finally addressed in the latest volume, albeit in a rather vague way. If you want to play with psi, learn how to meditate. Why? Presumably because meditators have the required mental discipline and are competent at holding prolonged “empty” states of mind, where the ordinary, incessant mental chatter is silenced. From my own past experimentation, I concur that it is indeed the state of “no thought” that provokes psi phenomena. And there really is no shortcut achieving an effect. It takes persistent practice. I could occasionally perform limited acts of PK, using a device called a psi wheel, but only when I was daily practising. And even then it was hard to figure out exactly what mental mechanism was causing the effect. The daily practice had the effect of making it easier to slip into a state of “no thought.” Now that I’ve been out of practice for years, it appears to be much more difficult when I decide to just give it a try once in a while.

Most psi effects are small, although Radin has a striking personal story to tell about his own experience at a “PK Party”, where he accidentally ended up bending a spoon. I was also delighted to see the humble psi wheel get a positive mention, as this was my own personal area of interest and where I had some legitimate success.

Supernormal is written in a much wittier and more conversational style than Radin’s previous books. It’s very accessible, but no less deep. Although I have to say I didn’t much like the accompanying illustrations of superhero characters striking yoga poses. I think this image cheapens the credibility of psi and alludes more to those fraudulent career psychics who tout their so-called “powers.” The philosophical territory that the book deals with in the closing chapters is particularly profound. Psi phenomena provide the best evidence for the kind of non-dual underpinnings to reality that mystics have talked about for thousands of years. The book is written as a standalone volume, so there is some necesssary overlap with the previous books, in order to give a complete picture. But a little revision does us veterans no harm. I’ve learned a lot from all of Radin’s books. He is a meticulous thinker and a true pioneer. If I might indulge in a little prediction: when psi is eventually integrated into science, Radin will be looked upon as a key figure who was well ahead of the game. He’s doing really important work, especially when you consider that he’s investigating a side of reality that pioneers such as Stephen Hawking are not prepared to acknowledge. Those of us who are lucky enough to have had a legitimate paranormal experience might be ridculed, accused of fraud or self-delusion, but we know better. So does Dean Radin.